EMPOWERING CHANGE: ACHIEVE YOUR THERAPY GOALS AND FEEL REMARKABLE

Who Is My Bondi Hypnotherapist

Hi! I’m Claire Addis the founder of My Bondi Hypnotherapist

Welcome to my world! With a background in data-driven consumer behaviour and a strategic mindset, I spent much of my career behind the scenes, craving a deeper connection with the impact of my work on individuals. Life's unexpected challenges led me to firsthand experiences of mental health struggles, both personally and with loved ones. Exploring various therapeutic approaches, I discovered my passion for helping others facing similar situations.

My journey led me to become a Government Accredited Certified Clinical Hypnotherapist and Strategic Psychotherapist, a Certified NLP Practitioner, and a HeartMath Certified Practitioner for Stress, Anxiety, and Self-Regulation. Additionally, I'm a Certified EFT/TFT Master Practitioner, ensuring solid qualifications in a field where expertise matters.

My keen interest lies in addressing all types of anxiety, phobias, fears, behaviour issues and traumatic events. I thrive on helping others achieve mental and emotional well-being, dedicating each day to thinking, researching, growing, and experimenting to provide you with the best possible outcomes. Let's embark on this transformative journey together!

  • Government Accredited Certified Clinical Hypnotherapist and Strategic Psychotherapist (10791NAT)

  • Trained under Gordon Young at IAP (Institute of Applied Psychology)

  • Certified NLP Practitioner

  • HeartMath Certified Practitioner for Stress, Anxiety and Self-Regulation.

  • Certified EFT/TFT Master Practitioner

  • Practitioner of Emotional Intelligence

  • Practitioner of Time-Based Therapy

  • Certified Level 1 Coaching

  • Founding member of ISPA  (the International Strategic Psychotherapists Association)

  • Member AHA (Australian Hypnotherapist Association)

  • Member HCA (Hypnotherapy Council of Australia)

Claire Addis ISPA Accredited Practitioner Member
Claire Addis Member Hypnotherapy council of Australia The Oriented Mind Claire Addis
Claire Addis accredited Gordian practitioner
Claire Addis HeartMath Certified Practitioner Stress, Anxiety and Self-Regulation
Strategic hypnotherapist bondi Claire Addis

What Approach Do We Take At My Bondi Hypnotherapist

  • Strategic Psychotherapy The Oriented Mind Hypnotherapy

    Strategic Psychotherapy

    Strategic psychotherapy is a brief therapy using a directive approach that is solution oriented.

    Using this method, we hold the assumption that you have the ability to heal yourself, we just need to uncover the process of how you create and maintain your problem.

    Focussing on more than just creating self-awareness, we use a goal-oriented approach by using your own strengths and uncovering any gaps in your knowledge or skills and filling them.

    We lead you towards creating specific improvements in your problem area.

  • Clinical Hypnosis The Oriented Mind

    Clinical Hypnosis

    Clinical Hypnosis is an extremely effective way to amplify the message we have uncovered by the Strategic Psychotherapy. It is said that while you are in a state of trance you are up to 10 times more likely to take on a message.

    Based on the modern Ericksonian style of hypnosis, a permissive style of hypnosis, Clinical Hypnosis is one where you are in control of the process and the outcome. We use hypnosis to connect the unconscious mind and the conscious mind, to connect emotion and logic. Trance is used as a therapeutic vehicle, as we are most effective when in a trance state and more willing to take on suggestions and new ideas whilst in this state.

  • NLP The Oriented Mind Hypnosis

    NLP

    NLP is the study of the World’s most successful people. From that study a model was designed to help people improve the way they communicate, lead and influence. By using a three step process

    1. Neuro - your nervous system; sight, sound, touch, taste, smell

    2. Linguistic - your internal dialogue

    3. Programming - your unconscious programming

    What NLP can do for you is aid you in understanding your internal conflicts and patterns and provide you with the tools to make change.

    In essence, we use NLP tools along side Clinical Hypnosis and Strategic Psychotherapy to get the most effective outcome for each client

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How Does It All Work At My Bondi Hypnotherapist

  • Strategic Psychotherapy

    Strategic Psychotherapy is focused on how you do your problem and not why you have your problem. By asking you a series of how questions we can quickly uncover the elements of the problem and how best to treat them.

    Using a set of self-organising filters, cognitive styles and environmental triggers and discrimination skills, known as the Gordian Pillars, we can be guided, but not limited to, how you are doing your problem and resolving your problem in the quickest and most direct way possible.

  • Clinical Hypnosis

    Hypnosis is a heightened state of awareness. In hypnosis you will be put into a relaxed trance like state, a similar state to meditation, driving a car, zoning out watching TV. You will be fully aware of everything I say to you and be in control.

    Whilst in this state, I will make suggestions as to how best you can understand your problem and how best to resolve your problem.

  • NLP

    We use, and can provide you with, the NLP techniques and tools to elicit:

    1. Outcome - establishing a proactive outcome

    2. Acuity - ability to notice if what you are doing is working, or not

    3. Agility - having the flexibility to change what you are doing if what you are doing is not giving you the outcome you want